Allergy symptoms often include itchy, watery, red, and swollen eyes.
Puffiness under the eyes is a common symptom of allergies, lack of sleep, stress, and poor diet. Eyes will become puffy when the skin around the eyes becomes irritated and itchy. People who consume large amounts of alcohol and sodium before bed may wake up with puffy eyes due to water retention. Stress may cause your skin and eyes, as well as other parts of the body, to weaken and become susceptible to problems such as swelling. Other times, puffy eyes are a symptom of an eye condition such as blepharitis, which is inflammation of the eyelids and base of the eyelashes. Most of the possible causes are discussed in this article.
Treatments and Home Remedies for Puffy Eyes
For normal puffy eyes that are not caused by other eye conditions, there are many ways to reduce the swelling. The following is a list of ways to treat puffy eyes:
- Wash face with ice cold water
- Ice or cold packs
- Limit sodium intake
- Increase vitamin and mineral intake
- Drink plenty of water to clean out your system
- If puffy eyes are caused by allergies, discontinue using the item that causes the allergic reaction; doctors may also provide shots or prescribe medication
- Cream for puffy eyes: Try a soothing eye cream with aloe and Vitamin E; also look into certain products such as Revitalume and Swanson Creams Vitamin K cream
- Eye masks to apply mild pressure to the eyelids at night
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